Create a Base of Beauty

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Build a Base of Beauty to start your day...

Through the shamanic somatic lens of living, it is essential to plug back into our body, the earth, spiritual support, into our faith and trust to have a life of balance.

A lil Earthing each day keeps the blues away ! 

Embodiment is a way of feeling and listening to the messages of the body and the world around us.

Anxiety is a result of stress. A messenger from the body that she is off balance, feeling isolated and unsafe. Anxiety can become a daily occurrence and even a mental illness that needs to be medicated to receive both the body and mind and function in life.

If you are starting to feel anxiety creep into your life from some recent stress cycles, 
this practice may really help.

Stress can make us unplug from all our inner resources and plug into more computer time and cell phone usage which in turn can shift our energy and soul essence out of the body or rising up the brain in the mental swirl.
This unplugging form body and earth leaves us very vulnerable in the fast pacing of the modern world.

Anxiety is often the result of this kind of unplugging.

So how to we plug back into our resources and unplug from the matrix of stress and airwaves?
Ahhh lots to share... my next 3 programs all work with this question to help you find an embodied earth centered sacred life for yourself !

- Paths to Pleasure On Line 5 weeks 
- INITIATION  1 Day Local Retreat 
- BodyWise Earth Allies 5 Day Wild Divine Earth Dance Immersion

All the links are above.. Check them out !

For now take this lil great with me- a simple practice to begin your day to set your base of beauty and inner peace.
Give it a try... let me know how it feels to you.

Click Here: Embodied Release of Anxiety and Stress 
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Join us for a Pause...Just breath, You deserve to think and do nothing for this moment. Blessings on your day.