Yoga and Dance Tuesdays



YOGA AND DANCE TUESDAYS AT Joy in Motion
Sanctuary for Rewilding, Deep Feeling and Listening.

This weeks theme drum roll and booty shake please!!!!!!
THE CLEAR NEXT STEP: 
Unfolding our visions into actions from the inside out.
Check out this weeks blog and audio about these 5 steps, elements and directions we will bring into asana and our dance this week just below this post!

WOMENS YOGA at 9 -10:15 am
CO-ED DANCE LAB at 5:45 - 6:45pm
4800 Baseline Rd. Boulder, Co


FREE Womens Yoga Share 5:45 - 6:45 Joy in Motion
A Life of Grace
http://conta.cc/1z6zNSW

If you cant join us in the room ladies ...
 I invite you to schedule yoga time and a personal dance party right there in your home or room on Tuesday to be carried by the grace and momentum of practicing together! And do report in! 
I want to hear all about it! ( here is a yoga hint on asanas for preparing for clear action...  warrior and squats goddess style! ( thats with feeling and listening!)

Pause

Pause
Join us for a Pause...Just breath, You deserve to think and do nothing for this moment. Blessings on your day.