This weeks theme drum roll and booty shake please!!!!!!
THE CLEAR NEXT STEP:
Check out this weeks blog and audio about these 5 steps, elements and directions we will bring into asana and our dance this week just below this post!
WOMENS YOGA at 9 -10:15 am
CO-ED DANCE LAB at 5:45 - 6:45pm
4800 Baseline Rd. Boulder, Co
FREE Womens Yoga Share 5:45 - 6:45 Joy in Motion
A Life of Grace
If you cant join us in the room ladies ...
I invite you to schedule yoga time and a personal dance party right there in your home or room on Tuesday to be carried by the grace and momentum of practicing together! And do report in!
I want to hear all about it! ( here is a yoga hint on asanas for preparing for clear action... warrior and squats goddess style! ( thats with feeling and listening!)