PURIFY AND VISION


Happy NEW YEAR 
TIME TO PURIFY AND VISION !
Tomorrow at 9 am Womens Yoga / 5:45 pm Community Dance Lab


After the holidays so many visions and resolutions get put in action. 

In the rush of enthusiasm we can get confronted with our emotional habits and sluggish system from holiday treats that seem to be sitting in the way like lil speed bumps or even a damn blocking all our good intentioned enthusiasm...can create a bit of overwhelm and anxiety at times or even make us doubt ourselves. 

Anyone know what Im talking about!?

Well nothing some yoga and dance cant take care of.

Yes - yoga and dance practiced through out this month can really help this annual ritual right along!
Bring us awareness of our habits, circulate metal energy, get our blood and muscles pumping to release toxins and most important connect us to the spiritual dimensions of our visions that can get lost in the practicality.

TOMORROW IS THE DAY to initiate the January Purification!
So excited, love Tuesdays. My day to play with you!
9am - 10:15 am Womens' Yoga
5:45 - 6:45 Pm Community Dance Lab

Come find some flow and circulation. Retreat from your mind into deep feeling.

Sweat out what holds you back and extend into what visions are calling you forward!
See you tomorrow at Joy in Motion!
Love
Ixeeya

Pause

Pause
Join us for a Pause...Just breath, You deserve to think and do nothing for this moment. Blessings on your day.